Dammit, Root Aphid Or Fungus Gnat ? Check Picture

[kunkgrow]

Hi fellows, caught a few of these on yellow sticky traps.
First time so I don't know how to differentiate.
Would you help me?
Thanks!

 

[MedGrower]

I think it is fungus gnats. I don't have too good track record on these though

 

[Waira]

:smoking:.... nahhh, one of a million species of flies... head shape and structure are the tell,...no danger here, just pesky!

 

[Mr. Sandman]

I think this is more a fungus gnat I have been told aphids are more round like a beetle. Anyone correct me if I'm wrong. But what's the best way to get rid of these things?