Training autos?

What kind of training do you do to your autoflower plants? Do you top? Do you low stress train? Do you fim? Do you defoliate any leaves in veg or budding to allow light to lower branches or do you just let them grow natural? Read mixed reviews on training methods for autos and wanted to see what you all do to your autoflowering plants to get bigger yields? I have read high stress training such as topping or fimming or defoliating can slow down growth and be bad for autos? Or is this just a myth? I plan on only low stress training my plants this round on the autos. But might experiment with 1 plant to see if it yields better than her sister of the same strain.

 

[Free Flow]

Depending on the strain. If it's a long strain then I top lst and super crop. If it's fairly fast then I'll only lst. A lot of it depends on the strain itself though honestly

 

[Autobeast]

here a link to my auto topping thread. shows the true limits of autos. topping, lst, supercrop, lollypop. defol. all can be done
https://www.autoflower.org/threads/auto-topping-thread-pushing-the-auto-limits.57281/
Happy growing every1