About 12 days of 4x COB (aprox 240W actual) and no signs whatsoever of burn or bleaching, no fox-tailing.
I think it may be partly strain, but I am guessing that mostly it is up to timing- once they are in full bloom, the extra watts are beneficial, but in early growth too much can stunt them.
Early on in veg and the beginning of flower you may not see any stress but come mid to late flower is when it comes on strong. As far as wattage goes and wattage per square foot I run below 20 watts per square foot on all my grows. Usually 15 watts per square foot, my autos are generally one cob per plant and they take up at least a 2x2 each. Autos and photos are different and efficient cobs vs hps is different.