PH Plan Quick Start

[komach]

Magnesium deficiency switches off your ability to produce Intrinsic Factor.Intrinsic deficiency stop you being able to digest Grain..then can eventually lead to a full blown carbohydrate sensitivity.Go to the Human V's Plant PH thread and read the Metabolic syndrome X link..you are Probably showing some symptoms..

My mother always told me I need extra magnesium. Now I see why....

 

[Captain Howdy]

Just found this online....

http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php

I'll drop the link in the magnesium thread in a lil while as well. Good read.

:Sharing One:

Btw Aunty, underarm temp is 27-28C (Mercury type thermometer).... I don't believe it, will try again soon lol.

 

[komach]

Just found this online....http://www.healthaliciousness.com/ar...-magnesium.php I'll drop the link in the magnesium thread in a lil while as well. Good read.

Thanks. Funny, I eat a lot of this food daily (in green smoothies). :Sharing One:

 

[Captain Howdy]

Thanks. Funny, I eat a lot of this food daily (in green smoothies). :Sharing One:

Same here, not in smoothies lol but most things there are part of my daily diet. You know what we need.... a holiday

:Sharing One:

 

[komach]

Same here, not in smoothies lol but most things there are part of my daily diet. You know what we need.... a holiday

++++ :Sharing One:

 

[ripster]

:dunno: if this has anything to do with the bodies PH or not, but I use to get crippling cramps in my legs that would last for minutes. I've had the cramps my entire life. Anyway, one day I was at my doc. office and mentioned my terrible leg cramps to him. He told me to get Magnesium Oxide pills, 400mg. and take 2 a day. I did and man did it help. But I still had those cramps every now and again. So he doubled my Mag. to 1600 mg. a day. Cramps are gone. I couldn't believe it....

I mean those cramps would put me on the ground, they hurt so bad. I was always told that it was my potassium that was out, but it wasn't. It was my MG.... Not saying that my ph had nothing to do with it, but still. It's such a great feeling not having leg cramps any more. "My 2 cents"

 

[komach]

I mean those cramps would put me on the ground, they hurt so bad. I was always told that it was my potassium that was out, but it wasn't. It was my MG.... Not saying that my ph had nothing to do with it, but still. It's such a great feeling not having leg cramps any more.

Nice to hear you are beter after MG. My wife suffer the whole time from it (ordering some mg caps right now)

 

[ripster]

komach, you can pick them up at Walmart, Walgreens or your local pharmacy. About $15.00 for a bottle of 120 tabs...

 

[Mossy]

komach..STOP..Order the Magnesium Chloride Flakes....:thumbs:..if your wifes PH is LOW...her gut will not be Absorbing..Lockout..

Transdermal mag Spray will by pass this.

 

[JM]

seconding that... :check: